Blar i HVL Open på forfatter "Olsen, Alexander"
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Kraftutvikling og muskelaktivering i fire ulike brystpressøvelser
Olsen, Alexander; Strupstad, Eirik Nordgård (Bachelor thesis, 2012) -
The short and long-term effects of resistance training with different stability requirements
Sæterbakken, Atle Hole; Olsen, Alexander; Behm, David G; Bårdstu, Hilde Bremseth; Andersen, Vidar (Peer reviewed; Journal article, 2019)The aim of this study was to assess the short- and long-term effects of resistance training (RT) with different stability requirements. Fifty-nine men underwent a 3-week familiarization period followed by a 7-week training ...